The Four Agreements by Don Miguel Reyes is a little book with simple yet powerful points for becoming awake and aware spiritually. It begins with the premise that we have been "domesticated" or given guidelines by those around us in order to fit in.
"Just being ourselves is the biggest fear we have as humans...We end up feeling inauthentic because we try to put on a mask - so afraid that someone will realize we are not what we pretend to be."
Listen as Larry shares some thoughts about what it means to apply the First Agreement: BE IMPECCABLE WITH YOUR WORD.
Note: If interested, the above referenced book is available from most booksellers and can be borrowed from your local library.